STAND UP PADDLE
In Stand Up Paddle (SUP), you use the paddle to move standing up, on a board larger than the conventional one.
There's nothing like it!
In class, the student learns the techniques for using rowing, body posture and details of the equipment, then goes out rowing and enjoys a delicious ride, in addition to working on arms, shoulders, legs and abdomen.
There are classes every day, lasting one hour and all equipment included (board, paddle, life jacket, lycra and leash).
Class price per person
1 class - R$ 130.00
Location: Barra da Lagoa Beach or Lagoa da Conceição
Due to its simplicity, the student practices on first contact!
In addition to being a complete sport that brings many benefits to the body and mind, you can surf or simply paddle in the sea, lagoon, river, dam, lake and even the pool. We have classes in the modalities SUPSURF (paddling and surfing) or SUP (just paddling).
There are classes every day, lasting one hour and all equipment included (board, paddle, life jacket, lycra and leash).
Youabia?
SUP is an ancient practice used throughout the world, and began to take shape as we know it today, on Waikiki Beach in Hawaii in the 1940s.
The so-called Beachboys used wooden boards with canoe paddles and took advantage of the facility to take photos of tourists during surfing lessons.